Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, December 21, 2018
Time: 15:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 15.2 Avg / 26.0 Max
Power (Watts): 118 Avg / 433 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 132 Avg / 178 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:43
1.00 mi in 3:13
1.00 mi in 4:16