Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chalaine Wood
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, December 21, 2018
Time: 15:31
Distance: 3.98 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 15.4 Avg / 20.3 Max
Power (Watts): 115 Avg / 215 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 122 Avg / 171 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:56
0.98 mi in 3:57

Goal

15 Minutes