Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Carder
Team: Boone County Fitness Center (Albion, NE)
Date: Friday, December 21, 2018
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 18.9 Avg / 22.6 Max
Power (Watts): 194 Avg / 303 Max
Cadence (RPM): 49 Avg / 105 Max
Heartrate (BPM): 110 Avg / 125 Max

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