Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Gaines
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, December 21, 2018
Time: 28:58
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 173 Avg / 515 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 121 Avg / 144 Max

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