Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Friday, December 21, 2018
Time: 30:01
Distance: 8.56 Miles
Laps: 8.6
Calories: 302
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 143 Avg / 288 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:31
1.00 mi in 3:29
0.56 mi in 1:47

Goal

30 Minutes