Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, December 21, 2018
Time: 21:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 13.8 Avg / 17.0 Max
Power (Watts): 119 Avg / 165 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:19