Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Mix Barrington
Team: Hampshire Athletic Club (Amherst, MA)
Date: Friday, December 21, 2018
Time: 24:20
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.0 Avg / 27.6 Max
Power (Watts): 187 Avg / 404 Max
Cadence (RPM): 98 Avg / 115 Max
Heartrate (BPM): 147 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.