Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, December 21, 2018
Time: 41:07
Distance: 10.50 Miles
Laps: 7.0
Calories: 333
Speed (MPH): 15.3 Avg / 18.1 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:11
1.50 mi in 5:55
1.50 mi in 5:46
1.50 mi in 5:44
1.50 mi in 5:30
1.50 mi in 5:29

Goal

6 Completed Laps