Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, December 22, 2018
Time: 20:04
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 107 Avg / 260 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 163 Avg / 185 Max

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