Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Saturday, December 22, 2018
Time: 55:16
Distance: 14.48 Miles
Laps: 14.5
Calories: 482
Speed (MPH): 15.7 Avg / 23.9 Max
Power (Watts): 121 Avg / 325 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 3:14
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:46
0.48 mi in 1:56