Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Saturday, December 22, 2018
Time: 34:09
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 133 Avg / 368 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 143 Avg / 176 Max

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