Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Saturday, December 22, 2018
Time: 30:04
Distance: 7.48 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 14.9 Avg / 16.7 Max
Power (Watts): 101 Avg / 156 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 3:51
0.48 mi in 1:51

Goal

30 Minutes