Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, December 22, 2018
Time: 1:02:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 471
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 102 Avg / 233 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 106 Avg / 171 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 3:59
1.00 mi in 3:28
1.00 mi in 4:15
1.00 mi in 3:49
1.00 mi in 3:05
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 4:15
1.00 mi in 4:24
1.00 mi in 4:21