Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, December 22, 2018
Time: 14:07
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 18.8 Avg / 20.1 Max
Power (Watts): 171 Avg / 200 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 153 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.