Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Canterbury
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, December 22, 2018
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 128 Avg / 238 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 107 Avg / 113 Max

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