Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Saturday, December 22, 2018
Time: 31:27
Distance: 9.39 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 188 Avg / 435 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

8.38 mi in 27:29
1.01 mi in 3:58