Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, December 23, 2018
Time: 23:41
Distance: 6.03 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 128 Avg / 297 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.00 mi in 18:08
1.03 mi in 5:33