Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, December 23, 2018
Time: 23:00
Distance: 6.29 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 162 Avg / 439 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

5.43 mi in 19:12
0.86 mi in 3:48