Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirk Pero
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, December 23, 2018
Time: 40:15
Distance: 8.51 Miles
Laps: 5.7
Calories: 246
Speed (MPH): 12.7 Avg / 18.3 Max
Power (Watts): 77 Avg / 270 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 114 Avg / 225 Max

Laps

1.50 mi in 8:04
1.50 mi in 7:46
1.50 mi in 6:34
1.50 mi in 6:50
1.50 mi in 5:34
1.01 mi in 5:27