Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerone Blake
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Sunday, December 23, 2018
Time: 32:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 5:06
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:40
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:53

Goal

30 Minutes

Personal Best

Personal Best Personal Best