Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, December 23, 2018
Time: 18:10
Distance: 4.15 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 111 Avg / 226 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

3.37 mi in 13:21
0.78 mi in 4:49