Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, December 24, 2018
Time: 15:03
Distance: 4.00 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 144 Avg / 302 Max
Cadence (RPM): 96 Avg / 113 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

3.37 mi in 11:45
0.63 mi in 3:18