Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 24, 2018
Time: 42:17
Distance: 10.74 Miles
Laps: 1.5
Calories: 566
Speed (MPH): 15.2 Avg / 27.5 Max
Power (Watts): 199 Avg / 406 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

7.22 mi in 28:05
3.52 mi in 14:12