Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, December 24, 2018
Time: 18:51
Distance: 6.98 Miles
Completed:
Calories: 395
Speed (MPH): 22.1 Avg / 28.1 Max
Power (Watts): 325 Avg / 432 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 143 Avg / 166 Max

Goal

400 Calories

Ghost

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