Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, December 24, 2018
Time: 24:14
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 213 Avg / 355 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 125 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.