Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, December 24, 2018
Time: 11:46
Distance: 3.25 Miles
Laps: 3.3
Calories: 112
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 135 Avg / 254 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 132 Avg / 163 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:24
1.00 mi in 3:18
0.25 mi in 1:11