Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, December 24, 2018
Time: 14:10
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 167 Avg / 424 Max
Cadence (RPM): 96 Avg / 111 Max
Heartrate (BPM): 113 Avg / 149 Max

Goal

1 Completed Lap

Ghost

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