Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Alan Smith
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Monday, December 24, 2018
Time: 26:16
Distance: 5.37 Miles
Completed:
Calories: 204
Speed (MPH): 12.3 Avg / 23.9 Max
Power (Watts): 106 Avg / 306 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 148 Avg / 171 Max

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