Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Diehl
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, December 24, 2018
Time: 12:24
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.2 Avg / 26.0 Max
Power (Watts): 226 Avg / 557 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 142 Avg / 150 Max

Goal

1 Completed Lap

Ghost

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