Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, December 24, 2018
Time: 29:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.2 Avg / 10.9 Max
Power (Watts): 33 Avg / 55 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:26
1.00 mi in 7:19
1.00 mi in 7:03