Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: steven spano
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, December 25, 2018
Time: 27:16
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 168 Avg / 300 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.