Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, December 26, 2018
Time: 27:41
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.6 Avg / 27.6 Max
Power (Watts): 162 Avg / 327 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 128 Avg / 137 Max

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