Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, December 26, 2018
Time: 26:05
Distance: 7.27 Miles
Laps: 4.8
Calories: 253
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 138 Avg / 372 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:51
1.50 mi in 5:26
1.50 mi in 5:17
1.27 mi in 4:33