Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Goldenberg
Team: Richard Goldenberg (Newton, MA)
Date: Wednesday, December 26, 2018
Time: 35:04
Distance: 6.85 Miles
Laps: 1.7
Calories: 248
Speed (MPH): 11.7 Avg / 22.6 Max
Power (Watts): 94 Avg / 296 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

4.01 mi in 18:48
2.84 mi in 16:16

Goal

60 Minutes