Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, December 26, 2018
Time: 20:58
Distance: 6.33 Miles
Completed:
Calories: 278
Speed (MPH): 18.1 Avg / 22.3 Max
Power (Watts): 197 Avg / 439 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

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