Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Nelson
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, December 26, 2018
Time: 27:42
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.1 Avg / 26.1 Max
Power (Watts): 135 Avg / 412 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 122 Avg / 150 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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