Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Wednesday, December 26, 2018
Time: 30:54
Distance: 9.00 Miles
Laps: 6.0
Calories: 356
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 168 Avg / 326 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 92 Avg / 227 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:02
1.50 mi in 5:02
1.50 mi in 5:12
1.50 mi in 4:59
1.50 mi in 5:16