Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, December 26, 2018
Time: 18:50
Distance: 5.30 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.9 Avg / 27.6 Max
Power (Watts): 161 Avg / 408 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

0.30 mi in 1:23
5.00 mi in 17:27