Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Donald Porz
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Wednesday, December 26, 2018
Time: 29:05
Distance: 7.09 Miles
Laps: 4.7
Calories: 228
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 107 Avg / 250 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:05
1.50 mi in 6:03
1.50 mi in 6:03
1.09 mi in 4:37