Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 26, 2018
Time: 9:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.3 Avg / 21.3 Max
Power (Watts): 173 Avg / 251 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:08
1.00 mi in 3:43