Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Dick
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Wednesday, December 26, 2018
Time: 29:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 8.1 Avg / 10.1 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:17
1.00 mi in 7:21
1.00 mi in 7:24