Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, December 27, 2018
Time: 12:29
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 229 Avg / 501 Max
Cadence (RPM): 94 Avg / 112 Max
Heartrate (BPM): 148 Avg / 160 Max

Goal

1 Completed Lap

Ghost

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