Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeremy Dunham
Team: West Coast Fitness (Portland, OR)
Date: Thursday, December 27, 2018
Time: 26:03
Distance: 7.28 Miles
Laps: 1.0
Calories: 317
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 179 Avg / 357 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

6.98 mi in 24:18
0.30 mi in 1:45