Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jenny Valencia
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Friday, December 28, 2018
Time: 22:29
Distance: 4.47 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 11.9 Avg / 18.4 Max
Power (Watts): 94 Avg / 236 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

4.01 mi in 18:59
0.46 mi in 3:30

Personal Best

Personal Best Personal Best