Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Friday, December 28, 2018
Time: 46:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 334
Speed (MPH): 14.1 Avg / 25.3 Max
Power (Watts): 95 Avg / 390 Max
Cadence (RPM): 36 Avg / 65 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:04