Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 28, 2018
Time: 30:01
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.4 Avg / 27.1 Max
Power (Watts): 137 Avg / 260 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 171 Avg / 182 Max

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