Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, December 28, 2018
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 138
Speed (MPH): 17.8 Avg / 21.1 Max
Power (Watts): 204 Avg / 354 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 57 Avg / 118 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:55