Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, December 28, 2018
Time: 48:21
Distance: 13.5 Miles
Completed:
Calories: 559
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 168 Avg / 352 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 116 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.