Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, December 28, 2018
Time: 20:02
Distance: 4.13 Miles
Completed: 36%
Calories: 109
Speed (MPH): 12.4 Avg / 23.2 Max
Power (Watts): 67 Avg / 154 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 81 Avg / 157 Max

Ghost

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