Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Don Mayer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 28, 2018
Time: 29:06
Distance: 8.31 Miles
Laps: 1.2
Calories: 413
Speed (MPH): 17.1 Avg / 28.6 Max
Power (Watts): 212 Avg / 401 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

7.22 mi in 21:46
1.09 mi in 7:20